Therapy is often recommended to people who need help with mental health problems. If you’re trying to get help but don’t know where to start, there are a few options available to you. You can spend a small fortune and make appointments with a local therapist in your area who might not necessarily be convenient for you or your schedule. If you want a better way to get the help that you need, you can use an app known as Talkspace that connects you with a licensed therapist online. Mental health issues can put a damper on other areas of your life, like the way that you sleep, eat and how you maintain relationships and work.
Talkspace was created by a team of professionals in New York City. It was designed for people who want to get high-quality therapy without having to leave their homes. If you have mobility issues, anxiety problems or just can’t find the time to make or keep appointments, Talkspace allows you to create your own account and get in touch with a therapist using your phone or tablet. Plus, Talkspace only costs dollars a day, so you’ll save tons of money when compared to what local therapists will charge.
Hundreds of thousands of people have successfully used the Talkspace app and have received the help that they need. During the sign-up process, you’ll have to answer a series of questions about what you’re dealing with right now. Once answered, you’ll be connected to a therapist who you can chat with or have video chat sessions with yourself. This gives you access to face-to-face options that let you see the therapist and talk out your issues where they can help you out. Talkspace makes it easy for just about everyone to get the therapy that they need.